DZ.Weight Watchers

[Deuce 1]

What the hell.

Lots of talk in the forums and PM's about fitness goals. The way that weight watchers worked for me was getting on that scale once a week and cheering weight loss in a public setting.

Now this is public.

My goal is 185 pounds or 12% body fat, whichever comes first.

Today I'm at 213 and about 19% (Tanita bodyfat monitor scale)

As I and whoever else wants to join it make progress, we'll post like this Starting weight/Current weight/Goal weight/Pounds lost.

Mine would be 213/213/185/0.

For folks who don't want to post their actual tonnage I'd suggest Goal weight loss/weight lost.

Mine would be 28/0.

At 213 I really don't feel all that obese since I peaked out at about 300 a few years ago, but I got lax in the last year and the comments from the skinnies about my "built in arch" and shit like that at Eloy were annoying. Being thin is a less annoying lifestyle.

Who's in?

[mnealtx 0]

I'm your huckleberry....

Start 245
Current 205
Goal 180
Lost 40

Mike
I love you, Shannon and Jim.
POPS 9708 , SCR 14706

[kelel01 1]

I'll play along, starting tomorrow. Although, I guess I need to buy a scale. *gulp*

I'll just post this: 20/0.

Let's get it on! And Nina wants to play, too. I know she does, after her previous post.
Shit, I'm hungry . . .

Kelly

[wildcard451 0]

Now that sounds like fun. Gonna swing by the gym today for another % check. Will throw up some goals when I get back.

[PhreeZone 20]

I started a month ago.

Was at 185 lbs, 26% body fat

Currently down to 181 and I'll hit the body fat monitor in another few days.

I'd like to get to 170 and about <17% body fat.

Yesterday is history
And tomorrow is a mystery

Parachutemanuals.com

[livendive 8]

I'll play, and I just got on the scale this morning. I'm going to take credit for some of last year's loss, even if I did gain some of it back. 217/207/185/10

Blues,
Dave

"I AM A PROFESSIONAL EXTREME ATHLETE!"
(drink Mountain Dew)

[SarahC07 0]

Well, hell, I'll post something...
goal weight/desired weight loss : 125/10 I've managed to drop 10 pounds from July by running my little ass off and of course monitoring what I eat. I have somewhere between 10-15 pounds more to lose.

I was recently just informed that for a 20 year old female of my build the target heart rate for 'fat burning' is 130 bpm. I run just shy of 4 miles 5-6 times a week and I guarantee you my heart rate gets well into the 150's. Is this fat burning heart rate the real deal? Or what? I suppose either way I'm going to have one really healthy heart.

For my new years resolution I've given up drinking soda. It's damn hard to stay hydrated when you drink 2-3 diet cokes a day. I've made it a whole 3 and a half days.

Any thoughts?? (specifically on this fat burning heart rate as compared to high intensity cardio?)

[jumper03 0]

Quote

Any thoughts??

Good job and keep at it!!


Jump

Scars remind us that the past is real

[JeffD 0]

Gotta start somewhere

261/261/200/0
and like 34%

[boinky 0]

Sure, I'm in.

Short term goal is:

10/0

Long term goal is:

18/0

I'm not obese and my clothes still fit, but I've heard that flying/landing a Lightning is better if your wing loading is less.

It's all about CRW for me, folks.

Nina

Are we called "DAWGs" because we stick our noses up people's butts? (RIP Buzz)
Yep, you're a postwhore-billyvance

[lawrocket 3]

I'm in the process of losing weight. My figures:

210/185/185/25.

Of course, the problem is that the weight loss wasn't intentional. Not that I'm complaining...

My wife is hotter than your wife.

[Remster 30]

Quote

I'll play, and I just got on the scale this morning. I'm going to take credit for some of last year's loss, even if I did gain some of it back. 217/207/185/10

Yeah, considering last year's

225/210/200/15

Remster

[cvfd1399 0]

Started 325
Current 255
Goal 225

[freeflir29 0]

I've been doing well lately. I don't weigh myself....I just go by how my clothes fit and how I look in the mirror. I don't know what happened.....I guess it was eating all that crap and drinking like a Viking every day at WFFC. From then until November I must have gained 10-15 pounds. I went to put on a pair of pants that I had bought in Spring 2004. They were literally SEVERAL inches too small in the waist. They now fit again but I still have another 10 lbs or so to go. It's tough now that I live 200 yards from my parents though. My Mom calls me several times a week trying to get me to come eat something she has made.

[VanillaSkyGirl 6]

Quote

I went to put on a pair of pants that I had bought in Spring 2004. They were literally SEVERAL inches too small in the waist.

I know how you feel. I don't need to loose lbs, but my pants are all too tight. My thighs seem to have expanded since I have been inactive for so long. It's extremely embarrassing.

My goal is to be able to fit easily into my tightest pair of jeans.

[Casch 0]

235 / 232 / 180 / 3
Bodyfat: 28%

I dropped 30lbs last year from late January to early March doing the slimfast thing, and lots of cardio. Since then I have gained 15lbs back. I'm dropping again though, especially now that I've got a puppy in the house that I need to take for jogs. I can't wait to get down to my goal. Sometimes though, it doesn't seem like it's even possible

[Remster 30]

Quote

but my pants are all too tight

Thats OK Ro.. we dont mind tight pants!

Remster

[pimpin8ez 0]

Started my own special "Fat Ass" diet last month. Low calories, lots of cardio, lifting 3 times a week.

It sucks, but I'm starting to be able to fit into my clothes again...

[Deuce 1]

Quote

Now that sounds like fun. Gonna swing by the gym today for another % check. Will throw up some goals when I get back.

No throwing up allowed.

[GARYC24 3]

Count me in. (no pun intended)
I am 189 fully clothed.
My belly looks like I am about 4 mths. pregnant! (for those who have seen me, they know)

My goal: lose weight enough to loose my belly!
(look like 2 mths. in 2 weeks!)

[Darius11 12]

I am starting my thing again.

Was 310, now i am 245 want to be 185
i hope i can do it it all starts this monday.

I'd rather be hated for who I am, than loved for who I am not." - Kurt Cobain

[sunshine 2]

Hrm, i wanna lose weight, but not sure how much yet. Poundage isn't really important to me. How i feel is. Right now i feel fat.

___________________________________________
meow

I get a Mike hug! I get a Mike hug!

[turtlespeed 220]

Quote

I'm your huckleberry....

Start 245
Current 205
Goal 180
Lost 40

I'll go with it!

But I started a month and a half ago -

Start - 215 (32%)
Current (yesterday morning) 195
Goal - 175 (with 15%BF)
Lost - 20lbs (8% BF)

My calculations

I'm not usually into the whole 3-way thing, but you got me a little excited with that. - Skymama
BTR #1 / OTB^5 Official #2 / Hellfish #408 / VSCR #108/Tortuga/Orfun

[slug 1]

Beware Losing weight has it's downsize Uh I mean downside.

If you all lose all them lbs your w/l will go down so you'll be buying new canopies/containers or jumping with weights

For every pound you lose someone else will have to gain a lb Or the earth will spin out of orbit

Seriously

Someone on the news said that after a study of the weight loss programs/diets there was only one that worked. Weight watchers: people kept a minimum of 50% of their weight loss off aftr 2 yr's.

Good luck in your goals

R.I.P.

[Islandcool 0]

lol Watching my weight loss/gain is one of those life long things for me.

I started May 23rd 2001.

Start : 450
Current: 175
Goal : 165 and single digit body fat.

Yes... Being thin is way less annoying. I like that.."annoying".